- ๐ง Cinnamon extract (30 mg)Supports blood sugar regulation and can help reduce cravings by providing a more even supply of energy. Study on PubMed
- ๐ฟ Berberine (berberine extract, 30 mg)Can have a positive effect on glucose metabolism and thus contribute to the stability of your blood sugar, which can reduce appetite spikes in the long term. Study on PubMed
- ๐ Red Yeast Rice Extract (red rice, 30 mg)Can have a positive effect on cholesterol levels and thus support fat metabolism. Study on PubMed
- ๐ฑ Fenugreek Extract (fenugreek, 10 mg)Traditionally used to increase satiety and control cravings. Study on PubMed
- ๐ Chromium (200 ยตg, 500% NRV)Contributes to the normal utilisation of macronutrients and to the stabilisation of blood sugar levels. Study on PubMed
- ๐ Vitamin D3 (25 ยตg, 500% NRV)Supports muscle function and may contribute to overall metabolic health. Study on PubMed
- ๐ Vitamin B3 (niacin, 18 mg, 56% NRV)Promotes normal energy metabolism and supports nutrient utilisation. Study on PubMed
- ๐บ Biotin (vitamin B7, 300 ยตg, 600% NRV)Contributes to energy production and supports macronutrient metabolism, which can be helpful for weight management. Study on PubMed
- ๐ง Magnesium (80 mg, 21% NRV)Essential for muscle and nerve function and energy production โ important for physical performance. Study on PubMed
- ๐ Vitamin E (15 mg ฮฑ-TE, 125% NRV)An antioxidant that can protect your cells from oxidative stress and thus support your recovery. Study on PubMed
- ๐ก๏ธ Selenium (50 ยตg, 91% NRV)Important as an antioxidant mineral, contributes to cell health and supports your immune system. Study on PubMed
Conclusion
This combination of nutrients in Leanova tackles several aspects of your well-being at once: cinnamon, fenugreek and berberine target appetite and blood sugar control, while chromium and B vitamins stabilise your metabolism. Antioxidants such as vitamin E and selenium protect your cells, while magnesium and vitamin D3 promote physical performance. Together, they form a balanced network that can counteract cravings and support your weight management โ without making excessive promises.
